equanimity

Journal

Write the story, don't let it happen

The story doesn't have to be perfect. Don't sit back and let it happen. Write the story.

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Journal

Recognize the options and unknowns

Recognize the options and the unknowns. Control what is possible.

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Journal

Find balance to keep moving

Find a balance with physical actions and mental awareness. Keep going to maintain balance.

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Journal

Speak your mind in a tactful manner

In order to effectively communicate, be tactful about the message and how it is communicated.

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Journal

Stay focused by taking time to reflect, pause, respond

It's easy to lose focus when others don't react as expected. Don't let it derail efforts.

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Journal

Acknowledge common desires work backwards towards understanding actions

Acknowledge common desires work backwards towards understanding actions

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