Journal

Journal

Listen and observe more in conversation

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Journal

Make regular time to declutter mind

Make regular time to declutter mind. It's worth the time and having a regular time makes it easier to trust those distractions will be addressed.

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Journal

Declutter mind to address anxieties

When the world changes drastically, the mind can become decluttered easily. There's a lot to process and there are many changes, some readily apparently and others in the subconcious.

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Journal

Use tools with a purpose

Tools are only tools if they are being used with a purposed. When used haphazardly, tools are easily changed to distractions.

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